Month: August 2017

The Kitchen Herbalist: DIY Elderberry Syrup

You know the scene. It’s 4 a.m. You wake up, chilled and feverish. In denial, you toss and turn, hoping that you haven’t caught that cold going around the office. Instead of ignoring the symptoms, reach for this homemade elderberry elixir. Medical research has shown that taking an elderberry-based tincture within the first 48 hours …