Tag: herbalist

On Writing “Midwest Foraging”

There’s nothing quite like the feeling of seeing your new book for the first time. As a mom, it’s sort of like seeing your newborn child – mixed emotions of excitement and uncertainty and relief and nervousness all combined. The day my book arrived, I was writing at my desk at home, not expecting a …

Crafting Your Cold & Flu GamePlan

It’s unavoidable — being human means we will get the icky sniffles at some point this winter season, but the good news is that our bodies are of amazing design. We have built-in immune responses to help defend our system when we catch a virus or bacterial infection. The trick is ~working~ with these immune system responses to ensure we can defend our body from further debility and return to everyday life just as strong as before.