Nourish. Food is the mortar for our castle’s walls and is a key element in warding off and rebounding from illness (more on the castle as metaphor for immunity in another post). Winter is a good time to slow down and think through how you are feeding yourself. Quality and habits matter for not only …
This year will mark my third year journeying to the desert southwest from the Mitten State for the Traditions in Western Herbalism Conference. While only a few days long, the past two Traditions gatherings have played a pretty significant role in developing my confidence in growing as an herbalist. At the core it has helped …
Today I was called out to the fields in search of my Hawthorne tree. It’s a tree of the faeries, a tree that in folklore in linked with the spiritual heart, fertility and death. Even approaching this tree in a windy field, I felt a calm come over me. The winds — both those swirling …
About two years ago, I began documenting my forays in life — mostly edible and mostly of plants — on Tumblr. It was easy. It’s been easy. I’ve gotten great feedback for offering my aesthic and perspective on family, life, plants, cooking, and gardening in this way — short, simple, easy, visual. Tumblr has been …