Travel & The Forager

Last month, I turned a spring ski session into a usnea harvest outing while in the mountains of Montana. If I am in a new area, or bioregion with plants different than the ones from my own homeland, you can be sure I am out learning plants and gathering those I know and that are …

Spring Break Fun: Junior Forager Adventures

  Spring break is a time to load the car and head South to warmer climes, don sandals and enjoy the outdoors. If you are headed out of town, be sure to visit area nature centers and eco-preserves to walk the trails and experience the land that might be different than in the Great Lakes. …

The last days of winter…

The last days of winter are always the longest days. It’s like being 9 months pregnant – just when you thought it was your due date and the baby’s ready, you are forced to weather out 10 more days, waiting for change. And with spring, just when you are about to sell the proverbial farm lot, …

The Magic Nectar of Maple Syrup

Who doesn’t love that dark amber nectar of real maple syrup – the sweetness of the trees and one of the earth’s most decadent and natural sweeteners? Click HERE to watch me rave about syrup on WZZM13. We treat maple syrup like it’s liquid gold in my house – a precious food that I love to use …

Maple Syrup: A Forager’s Sweet Treat

Can you hear the trees awakening? It’s maple syrup time for the farmers and foragers setting out to tap the maple trees! Even though the land around us continues to be covered with a deep blanket of snow, there’s a shift in the trees. With warmer days and cold, clear nights, the trees are stretching their hibernating …

Folks frequently ask, “Can you forage in winter?” and my response is always a resounding yes! While there aren’t the summer’s berries and flowers to be found in the deep snow of the Great Lakes; a forager can delight that there are barks, buds, and even sap to be gathered in the cold of January …

Nourishing With Herbal & Bone Broths

Broths! This may seem like the newest food trend but alas – herbal and bone broths have been in simmering on the stoves of healing kitchens across the globe and across time. In Traditional Chinese Medicine, broth is a key component to building yin deficiency and nourishing the body, and the Jewish bubbe knows that chicken …

Holiday Cooking with Pines, Spruce & Firs

  From firs to pines to spruces– these favorite evergreens adorned many homes for the holidays with their fragrant boughs. Now that the holidays are over, it’s time to take down the trimmings– but wait! The boughs can serve an additional purpose: Before directing that greenery out to the compost or to the curb for recycling, …

Autumn Olive: An Underworld Fruit

Spent time in the woods gathering autumn olive berries yesterday from trees still heavy with ripe fruit. I hope we can reimagine these delightful fruits as life-giving and nourishing because of their abundance (or invasiveness, depending on perspective). The rain, falling leaves and dark day’s weather were symbolic of the slow transition to winter; these …

Unfurling

Early spring is bursting with all its wild edible glory right now. The woods are filled with fiddleheads, trout lily, morel mushrooms, wild ginger, field garlic, dock and white lettuce leaves. The fields have violets in bloom for salads and sunshine yellow dandelions ready for dandelion wine. Invasive edible plants like Japanese knotweed and garlic mustard still have …