The dandelion (Taraxacum officinale) is much more than a weed — it is a healthful salad green and important herbal medicine. As a food, dandelion should be included at the dinner table. Bitter greens such as dandelion help the stomach in digestion by increasing bile production. It’s a good spring habit to add handfuls of …
Infused in cold water overnight, the sumac berries of Rhus glabra and Rhus typhina make a great-tasting, refreshing sour and citrus-like beverage that is delicious on its own or simply sweetened with honey and garnished with lavender for an extra herbal flavor.
Yup I said it. Pie. Who said foraging and eating wild edibles was all about tree barks in tea and wild and bitter leaves in salads?? Us foragers also love a really yummy PIE! {which that’s not to discount the barks or bitters, btw}. We all know and love a good strawberry-rhubarb pie in the …
Old Man Winter is upon us and rough lips, chapped cheeks and split cuticles are all signs that the dryness of winter months has gotten under our skin – literally. I love winter. As a runner and skier, the cold doesn’t keep me inside. BUT, the time outside in the dry cold can wreck havoc …
Cocktails flavored with different plants and herbals are now all the rage among foodies and at popular restaurants. Beyond the garden, foraged, wild flavors can be gathered from the woods and fields to be blended into infused liqueurs, simple syrups and handmade bitters for the cocktail cart. The windfall of falling walnuts becomes noticeable in …
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