Tag: tea
Herbal First Responders: Cold & Flu Care
Sometimes when you feel a cold or a flu coming on, it’s easy to brush it off and keep pushing ahead. But when that little voice tells you that your body has caught a virus, heed its warning! Learning when and how to use popular herbal remedies can help you prevent from getting stuck at the …
Are you a worry wort?
The darkness of winter gives us a chance to rest and replenish as the days begin to grow longer and progress toward spring. In addition to nourishing the body with good foods and healing flavors, now is the time to experiment with ways to address stress, insomnia, and worry and find out what works for …
Grow Your Herbal Apothecary from the Ground Up
It’s that time of year again — Spring! I know I’ve been thinking about planting time since January, when the seed catalogues began to drop into our mailbox (an evil tease, I say) and this time of year I become so excited to once again get my hands into the soil. It is my therapy …
Wolf Moon’s Winter Woodland Plant Medicines
The light of the shining January Wolf Moon falls onto the crisp, glimmering snow crystals of the Michigan Winter Woods. Winter is at its peak — the smell of cold, crisp, harsh air reminds us of the scarcity of the dark months. But even in the depths of winter’s darkness, nature offers us healing winter remedies …
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