What will our communities “value” on the other side of this pandemic? How can the way in which we have had to re-organize and re-work to accomodate the constraints of Covid re-create organizational cultures – business, govt, education, arts, religion – that are more equitable?
Garlic Mustard: An Edible, Bitter Green Dandelion, parsley, arugula, romaine, radicchio, endive are all delicious, bitter greens of springtime that make perfect addition to salads! Why do bitter flavors matter? Bitter flavors of plants, while having a negative connotation to many, may be one of the keys to our wellness. Bitter flavors help stimulate digestion, bileContinue reading “Eat the Weeds: Garlic Mustard”
In my knapsack I carry 20 years of academic and professional experience in food systems. I’ve travelled a delicious journey over these 20 years. This Monterey trip will add another layer to my food systems understanding – this time from the perspective of a food service broadliner working with farmers.
I’ve been in-house blending organic teas at The Spice Merchants in Grand Rapids as their resident herbalist. My favorite combos are now located right there at the shop under “The Herbalist’s Line.” I also have some of my own wildcrafted, Burdock & Rose herbals in stock at the Grand Rapids location, as well as my book, “MidwestContinue reading “The Herbalist’s Line”
Winter is at its peak — the smell of cold, crisp, harsh air reminds us of the scarcity of the dark months. But even in the depths of winter’s darkness, nature offers us healing winter remedies for the season’s ailments. Up above in the canopy of the woods, the boughs of pine (Pinus spp.) sendsContinue reading “The Pine: A Woodland Tree Medicine”
While on a trail run through the dunes of Hoffmaster State Park this summer I realized that there is no other smell reminiscent of my West Michigan lakeshore upbringing than sassafras. That aromatic, spicy rootbeer fragrance of the sassafras floats on the breeze in the dew of the morning or after a wet, damp rain. It is oneContinue reading “Simply Sassy: A Mitten Gal’s Sassafras Rootbeer “
There’s no better place on earth in summer than #PureMichigan. Summer vacation is a time to load the car and head to the lakeshore – bikes tied to the back and sandals in tow. The great thing about our Great Lakes state is that we are never more than 20 minutes from an outdoor adventureContinue reading “Summer Staycations: Foraging with Kids”
The last days of winter are always the longest days. It’s like being 9 months pregnant – just when you thought it was your due date and the baby’s ready, you are forced to weather out 10 more days, waiting for change. And with spring, just when you are about to sell the proverbial farm lot,Continue reading “The last days of winter…”
What is the adage, “A weed is a plant that is growing where you don’t want it?” Abundant in areas of disturbed soil – at the forest’s edge, along roadsides, and on river floodplains – the Garlic Mustard (Alliaria petiolata, Brassicaceae) is deemed by many as a noxious, invasive species, choking out native vegetation and spreading wildly acrossContinue reading “Weedy & Edible: Garlic Mustard”
Spotted: Wild leeks, Allium tricoccum Regionally, Wild Leeks are distributed as far east as New York State and through Canada, west into the forests of Wisconsin and Minnesota and south into Appalachia. Here in Michigan, the Wild Leeks (or Ramps are they are also called) are plentiful in the Beech/Maple woods along the rivers and onContinue reading “Wild Leeks: A Tasty, Precious Sign of Spring”