Re-Writing our future

What will our communities “value” on the other side of this pandemic? How can the way in which we have had to re-organize and re-work to accomodate the constraints of Covid re-create organizational cultures – business, govt, education, arts, religion – that are more equitable?

The Dandy Lion of Spring

The dandelion (Taraxacum officinale) is much more than a weed — it is a healthful salad green and important herbal medicine. As a food, dandelion should be included at the dinner table. Bitter greens such as dandelion help the stomach in digestion by increasing bile production. It’s a good spring habit to add handfuls ofContinue reading “The Dandy Lion of Spring”

Eat the Weeds: Garlic Mustard

Garlic Mustard: An Edible, Bitter Green Dandelion, parsley, arugula, romaine, radicchio, endive are all delicious, bitter greens of springtime that make perfect addition to salads!  Why do bitter flavors matter? Bitter flavors of plants, while having a negative connotation to many, may be one of the keys to our wellness.  Bitter flavors help stimulate digestion, bileContinue reading “Eat the Weeds: Garlic Mustard”

High Summer Wild Harvests

The days are long and warm for now, but we all know that winter will return and with it – cold and flu season as well as all sorts of other general maladies we face across the year. There are many ways to keep the ills and chills away with wild plants! Some helpful herbsContinue reading “High Summer Wild Harvests”