Infused in cold water overnight, the sumac berries of Rhus glabra and Rhus typhina make a great-tasting, refreshing sour and citrus-like beverage that is delicious on its own or simply sweetened with honey and garnished with lavender for an extra herbal flavor.
I’ve been in-house blending organic teas at The Spice Merchants in Grand Rapids as their resident herbalist. My favorite combos are now located right there at the shop under “The Herbalist’s Line.” I also have some of my own wildcrafted, Burdock & Rose herbals in stock at the Grand Rapids location, as well as my book, “MidwestContinue reading “The Herbalist’s Line”
Drip. Drip. Drip. That’s the sound you hear of the maple tree’s sap dripping into buckets. Did you know that it takes up to 60 gallons of sap to produce just ONE gallon of maple syrup. Consider that next time you are incredulous over the price of real maple syrup in the market — most commercialContinue reading “Maple Syrup: A Forager’s Sweet Treat”
Old Man Winter is upon us and rough lips, chapped cheeks and split cuticles are all signs that the dryness of winter months has gotten under our skin – literally. I love winter. As a runner and skier, the cold doesn’t keep me inside. BUT, the time outside in the dry cold can wreck havocContinue reading “Botanical Balms For Dry Winter Skin”
While on a trail run through the dunes of Hoffmaster State Park this summer I realized that there is no other smell reminiscent of my West Michigan lakeshore upbringing than sassafras. That aromatic, spicy rootbeer fragrance of the sassafras floats on the breeze in the dew of the morning or after a wet, damp rain. It is oneContinue reading “Simply Sassy: A Mitten Gal’s Sassafras Rootbeer “
The days are long and warm for now, but we all know that winter will return and with it – cold and flu season as well as all sorts of other general maladies we face across the year. There are many ways to keep the ills and chills away with wild plants! Some helpful herbsContinue reading “High Summer Wild Harvests”
Leelanau County is a beloved place for me. When my family and I watched the devastating storm slam into the beach on Sunday, August 2 – with its winds reaching speeds of nearly 100 mph- and then witnessed the extensive devastation that has left Glen Arbor and many surrounding areas still without power, my heart seemedContinue reading “After the Storm: Leelanau, Wild Plants & New Beginnings”
To read the entire Chicago Tribune article, click HERE.
Cocktails flavored with different plants and herbals are now all the rage among foodies and at popular restaurants. Beyond the garden, foraged, wild flavors can be gathered from the woods and fields to be blended into infused liqueurs, simple syrups and handmade bitters for the cocktail cart. The windfall of falling walnuts becomes noticeable inContinue reading “Go Nuts with Walnuts: Italian Walnut Liqueur”
There’s no better place on earth in summer than #PureMichigan. Summer vacation is a time to load the car and head to the lakeshore – bikes tied to the back and sandals in tow. The great thing about our Great Lakes state is that we are never more than 20 minutes from an outdoor adventureContinue reading “Summer Staycations: Foraging with Kids”