Posted on September 27, 2025 by Lisa M. Rose
It’s that witchy time of year when the leaves blow from the trees and the winds howl through the misty October darkness. Apple cider, pumpkin carving and costume decorating is underway for the fun celebrations that fall across the last days of October. As a forager and herbalist, here’s my own Scary {but Edible!} list of …
Category: author, Being an Herbalist, books, environment, gardening, michgian, Plants Tags:
Posted on April 21, 2024 by Lisa M. Rose
Dandelion (Taraxacum officinale) is a good salad green with a long history in herbal tradition. How to recognise it, tell it from its lookalikes, and gather it safely.
Category: kitchen herbalism, recipes Tags:
Posted on August 24, 2017 by Lisa M. Rose
You know the scene. It’s 4 a.m. You wake up, chilled and feverish. In denial, you toss and turn, hoping that you haven’t caught that cold going around the office. Instead of ignoring the symptoms, reach for this homemade elderberry elixir. Medical research has shown that taking an elderberry-based tincture within the first 48 hours …
Category: author, forest gardening Tags: cold and flu, elderberry, herbalist, lisa rose, sickness, wellness
Posted on April 20, 2017 by Lisa M. Rose
“Midwest Medicinal Plants” “Midwest Medicinal Plants” (Timber Press, OR) is available for pre-order at Amazon.com.
Category: forager, herbalist, kitchen herbalism, local food, michgian Tags: author, herbal medicine, herbalism, herbalist, lisa m. rose, timber press, wild crafting
Posted on October 5, 2016 by Lisa M. Rose
Sometimes when you feel a cold or a flu coming on, it’s easy to brush it off and keep pushing ahead. But when that little voice tells you that your body has caught a virus, heed its warning! Learning when and how to use popular herbal remedies can help you prevent from getting stuck at the …
Category: Being an Herbalist, Inspiration, recipes Tags:
Posted on March 5, 2016 by Lisa M. Rose
I’ve been in-house blending organic teas at The Spice Merchants in Grand Rapids as their resident herbalist. My favorite combos are now located right there at the shop under “The Herbalist’s Line.” I also have some of my own wildcrafted, Burdock & Rose herbals in stock at the Grand Rapids location, as well as my book, “Midwest …
Category: author, books, colds & flu, herbalist, immunity Tags: downtown market, grand rapids, herbalist, lisa rose, michigan, midwest foraging, spice merchants
Posted on February 11, 2016 by Lisa M. Rose
Old Man Winter is upon us and rough lips, chapped cheeks and split cuticles are all signs that the dryness of winter months has gotten under our skin – literally. I love winter. As a runner and skier, the cold doesn’t keep me inside. BUT, the time outside in the dry cold can wreck havoc …
Posted on January 20, 2016 by Lisa M. Rose
Winter is at its peak — the smell of cold, crisp, harsh air reminds us of the scarcity of the dark months. But even in the depths of winter’s darkness, nature offers us healing winter remedies for the season’s ailments. Up above in the canopy of the woods, the boughs of pine (Pinus spp.) sends …
Category: colds & flu, environment, forager, foraging, forest gardening, midwest foraging, Plants, respiratory Tags: forager, foraging, herbalist, lisa rose, michigan, midwest forager, pine, plant medicine, trees, white pine
Posted on August 19, 2015 by Lisa M. Rose
The days are long and warm for now, but we all know that winter will return and with it – cold and flu season as well as all sorts of other general maladies we face across the year. There are many ways to keep the ills and chills away with wild plants! Some helpful herbs …
Category: first aid, foraging, midwest foraging, Plants, wild edibles Tags: first aid, forager, foraging, healthy living, herbalist, lisa m. rose, midwest foraging, organics, timber press, wzzm
Posted on July 12, 2015 by Lisa M. Rose
A PureMichigan summertime is made up of camping trips, picnics, and summers by the lakeshore surrounded by family and friends. But usually unwelcome visitors to the festivities include the pesky mosquitos, ticks and spiders – unavoidable in our forests and backyards. To fully ensure you will stay bite free, cover the skin up in lightweight …
Category: first aid, forager, foraging, gardening, herbalist, hiking, kids, michgian, midwest, midwest foraging, Plants, recipes, running, travel, Uncategorized Tags: bug bites, catnip, first aid, foraging, herbal skin care, herbalist, hiking, midwest foraging, organic, outdoor living, plantain, running, summer, travel, wild plants, yarrow